GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:00	4:00	0	00:04:00	1,00 km
2	1,00 km	5:17	5:17	0	00:09:17	2,00 km
3	1,00 km	5:07	5:07	0	00:14:24	3,00 km
4	1,00 km	5:36	5:36	0	00:20:00	4,00 km
5	1,00 km	5:17	5:17	0	00:25:18	5,00 km
6	1,00 km	5:25	5:25	0	00:30:43	6,00 km
7	0,39 km	2:24	6:07	0	00:33:07	6,39 km

annons