GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	119	00:05:17	1,00 km
2	1,00 km	5:01	5:01	138	00:10:18	2,00 km
3	1,00 km	4:52	4:52	142	00:15:10	3,00 km
4	1,00 km	4:49	4:49	141	00:19:59	4,00 km
5	1,00 km	4:45	4:45	140	00:24:44	5,00 km
6	1,00 km	4:40	4:40	140	00:29:24	6,00 km
7	1,00 km	4:45	4:45	142	00:34:09	7,00 km
8	1,00 km	4:43	4:43	145	00:38:52	8,00 km
9	1,00 km	4:45	4:45	146	00:43:37	9,00 km
10	1,00 km	4:52	4:52	148	00:48:29	10,00 km
11	1,00 km	4:46	4:46	150	00:53:15	11,00 km
12	1,00 km	4:51	4:51	142	00:58:05	12,00 km
13	1,00 km	5:03	5:03	145	01:03:08	13,00 km
14	0,23 km	1:13	5:10	146	01:04:21	13,23 km

annons