GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,18 km	18:05	5:41	148	00:18:05	3,18 km
2	1,00 km	6:07	6:07	160	00:24:11	4,18 km
3	1,00 km	5:38	5:38	162	00:29:49	5,18 km
4	1,00 km	6:44	6:44	160	00:36:34	6,18 km
5	1,00 km	5:44	5:44	157	00:42:18	7,18 km
6	1,00 km	5:49	5:49	156	00:48:07	8,18 km
7	1,00 km	5:39	5:39	152	00:53:45	9,18 km
8	1,00 km	5:32	5:32	149	00:59:17	10,18 km
9	1,00 km	5:40	5:40	149	01:04:57	11,18 km
10	1,00 km	5:19	5:19	149	01:10:16	12,18 km
11	0,19 km	1:00	5:11	153	01:11:16	12,37 km

annons