GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	123	00:05:08	1,00 km
2	1,00 km	5:02	5:02	119	00:10:10	2,00 km
3	1,00 km	5:09	5:09	139	00:15:18	3,00 km
4	1,00 km	5:07	5:07	145	00:20:25	4,00 km
5	1,00 km	5:27	5:27	152	00:25:52	5,00 km
6	1,00 km	4:47	4:47	131	00:30:40	6,00 km
7	1,00 km	4:51	4:51	147	00:35:30	7,00 km
8	1,00 km	4:58	4:58	150	00:40:28	8,00 km
9	1,00 km	4:45	4:45	141	00:45:13	9,00 km
10	1,00 km	4:53	4:53	153	00:50:06	10,00 km
11	1,00 km	4:52	4:52	161	00:54:58	11,00 km
12	0,42 km	2:14	5:20	108	00:57:12	11,42 km

annons