GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	101	00:05:48	1,00 km
2	1,00 km	5:44	5:44	106	00:11:32	2,00 km
3	1,00 km	5:38	5:38	109	00:17:11	3,00 km
4	1,00 km	5:21	5:21	109	00:22:32	4,00 km
5	1,00 km	5:13	5:13	112	00:27:45	5,00 km
6	1,00 km	5:04	5:04	111	00:32:50	6,00 km
7	1,00 km	5:13	5:13	112	00:38:02	7,00 km
8	1,00 km	5:35	5:35	110	00:43:37	8,00 km
9	1,00 km	7:04	7:04	114	00:50:41	9,00 km
10	1,00 km	6:51	6:51	111	00:57:32	10,00 km
11	1,00 km	6:35	6:35	115	01:04:07	11,00 km
12	1,00 km	5:02	5:02	111	01:09:09	12,00 km
13	1,00 km	7:45	7:45	102	01:16:54	13,00 km
14	1,00 km	5:21	5:21	106	01:22:15	14,00 km
15	1,00 km	5:17	5:17	107	01:27:32	15,00 km
16	0,67 km	3:27	5:12	105	01:30:59	15,67 km
17	1,00 km	3:44	3:44	146	01:34:44	16,67 km
18	1,00 km	3:43	3:43	158	01:38:26	17,67 km
19	1,00 km	3:37	3:37	163	01:42:03	18,67 km
20	0,54 km	1:55	3:34	169	01:43:57	19,20 km
21	1,00 km	5:23	5:23	116	01:49:21	20,20 km
22	1,00 km	5:08	5:08	113	01:54:29	21,20 km
23	1,00 km	5:06	5:06	112	01:59:35	22,20 km
24	1,00 km	5:41	5:41	110	02:05:16	23,20 km
25	0,11 km	0:35	5:13	104	02:05:51	23,31 km

annons