GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:00	11:00	87	00:11:00	1,00 km
2	1,00 km	11:24	11:24	86	00:22:24	2,00 km
3	1,00 km	11:28	11:28	83	00:33:53	3,00 km
4	1,00 km	11:20	11:20	87	00:45:12	4,00 km
5	1,00 km	11:30	11:30	80	00:56:42	5,00 km
6	1,00 km	11:09	11:09	90	01:07:52	6,00 km
7	1,00 km	11:05	11:05	88	01:18:56	7,00 km
8	1,00 km	10:40	10:40	79	01:29:36	8,00 km
9	1,00 km	10:31	10:31	90	01:40:08	9,00 km
10	1,00 km	10:45	10:45	93	01:50:52	10,00 km
11	1,00 km	10:52	10:52	96	02:01:44	11,00 km
12	1,00 km	10:46	10:46	91	02:12:30	12,00 km
13	0,00 km	0:03	9:28	93	02:12:33	12,00 km

annons