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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
7:26
7:26
115
00:07:26
1,00 km
2
1,00 km
6:58
6:58
112
00:14:24
2,00 km
3
1,00 km
7:12
7:12
115
00:21:36
3,00 km
4
1,00 km
6:57
6:57
116
00:28:34
4,00 km
5
1,00 km
11:28
11:28
105
00:40:02
5,00 km
6
1,00 km
6:59
6:59
117
00:47:01
6,00 km
7
1,00 km
7:15
7:15
113
00:54:16
7,00 km
8
1,00 km
8:38
8:38
109
01:02:54
8,00 km
9
1,00 km
11:08
11:08
97
01:14:02
9,00 km
10
1,00 km
7:27
7:27
114
01:21:29
10,00 km
11
1,00 km
7:17
7:17
111
01:28:45
11,00 km
12
1,00 km
8:49
8:49
105
01:37:35
12,00 km
13
1,00 km
8:01
8:01
107
01:45:35
13,00 km
14
1,00 km
10:10
10:10
94
01:55:46
14,00 km
15
1,00 km
7:43
7:43
110
02:03:28
15,00 km
16
1,00 km
7:24
7:24
110
02:10:52
16,00 km
17
1,00 km
8:32
8:32
105
02:19:24
17,00 km
18
1,00 km
12:51
12:51
99
02:32:15
18,00 km
19
1,00 km
8:25
8:25
106
02:40:40
19,00 km
20
1,00 km
10:11
10:11
99
02:50:51
20,00 km
21
1,00 km
8:06
8:06
104
02:58:57
21,00 km
22
1,00 km
7:55
7:55
107
03:06:52
22,00 km
23
1,00 km
8:33
8:33
106
03:15:25
23,00 km
24
1,00 km
12:04
12:04
97
03:27:29
24,00 km
25
1,00 km
12:41
12:41
97
03:40:10
25,00 km
26
1,00 km
9:42
9:42
98
03:49:52
26,00 km
27
1,00 km
8:23
8:23
106
03:58:15
27,00 km
28
1,00 km
8:55
8:55
97
04:07:10
28,00 km
29
1,00 km
10:59
10:59
87
04:18:09
29,00 km
30
1,00 km
10:52
10:52
99
04:29:02
30,00 km
31
1,00 km
8:11
8:11
108
04:37:13
31,00 km
32
1,00 km
9:28
9:28
97
04:46:41
32,00 km
33
1,00 km
10:51
10:51
81
04:57:32
33,00 km
34
1,00 km
12:02
12:02
99
05:09:34
34,00 km
35
1,00 km
7:16
7:16
112
05:16:50
35,00 km
36
1,00 km
10:43
10:43
93
05:27:33
36,00 km
37
1,00 km
9:56
9:56
98
05:37:29
37,00 km
38
1,00 km
9:02
9:02
116
05:46:31
38,00 km
39
1,00 km
10:47
10:47
96
05:57:18
39,00 km
40
1,00 km
9:06
9:06
101
06:06:24
40,00 km
41
1,00 km
9:59
9:59
104
06:16:23
41,00 km
42
1,00 km
10:19
10:19
96
06:26:42
42,00 km
43
1,00 km
8:46
8:46
104
06:35:28
43,00 km
44
1,00 km
9:17
9:17
101
06:44:44
44,00 km
45
1,00 km
12:41
12:41
89
06:57:26
45,00 km
46
1,00 km
11:20
11:20
96
07:08:45
46,00 km
47
1,00 km
13:02
13:02
91
07:21:48
47,00 km
48
1,00 km
10:28
10:28
91
07:32:16
48,00 km
49
1,00 km
10:56
10:56
95
07:43:12
49,00 km
50
1,00 km
10:55
10:55
93
07:54:06
50,00 km
51
1,00 km
9:14
9:14
101
08:03:20
51,00 km
52
1,00 km
11:22
11:22
88
08:14:42
52,00 km
53
1,00 km
10:42
10:42
95
08:25:24
53,00 km
54
1,00 km
11:56
11:56
77
08:37:20
54,00 km
55
1,00 km
15:48
15:48
80
08:53:08
55,00 km
56
1,00 km
19:14
19:14
84
09:12:22
56,00 km
57
1,00 km
18:15
18:15
82
09:30:37
57,00 km
58
1,00 km
15:24
15:24
82
09:46:02
58,00 km
59
1,00 km
18:50
18:50
79
10:04:51
59,00 km
60
1,00 km
14:52
14:52
81
10:19:43
60,00 km
61
1,00 km
15:31
15:31
83
10:35:14
61,00 km
62
1,00 km
13:52
13:52
83
10:49:06
62,00 km
63
1,00 km
13:27
13:27
85
11:02:32
63,00 km
64
1,00 km
30:22
30:22
77
11:32:54
64,00 km
65
1,00 km
13:32
13:32
98
11:46:26
65,00 km
66
1,00 km
12:28
12:28
106
11:58:54
66,00 km
67
0,18 km
1:32
8:30
122
12:00:26
66,18 km
23 september 2023 - 09:00
Viadal Ultra 12-h
Löpning - Tävling
#41 Viadal Ultra 12-h
66,18
km
Distans
12:00:25
Tid
10:53
min/km
Snitt
96
Snittpuls
144
Maxpuls
110
Kadens
Hoka Bondi 8 Wide
Total distans: 1212 km
annons
