GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	130	00:05:12	1,00 km
2	1,00 km	5:06	5:06	132	00:10:18	2,00 km
3	1,00 km	5:16	5:16	138	00:15:34	3,00 km
4	1,00 km	5:08	5:08	134	00:20:42	4,00 km
5	1,00 km	5:09	5:09	150	00:25:51	5,00 km
6	1,00 km	5:20	5:20	138	00:31:11	6,00 km
7	1,00 km	5:17	5:17	138	00:36:28	7,00 km
8	1,00 km	5:24	5:24	138	00:41:52	8,00 km
9	1,00 km	5:12	5:12	129	00:47:04	9,00 km
10	1,00 km	5:18	5:18	132	00:52:22	10,00 km
11	1,00 km	5:10	5:10	130	00:57:32	11,00 km
12	1,00 km	5:33	5:33	133	01:03:05	12,00 km
13	1,00 km	5:15	5:15	132	01:08:20	13,00 km
14	1,00 km	5:19	5:19	135	01:13:40	14,00 km
15	1,00 km	5:12	5:12	129	01:18:52	15,00 km
16	1,00 km	5:14	5:14	127	01:24:06	16,00 km
17	1,00 km	5:02	5:02	137	01:29:08	17,00 km
18	1,00 km	5:44	5:43	141	01:34:52	18,00 km

annons