GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	104	00:05:13	1,00 km
2	1,00 km	5:01	5:01	112	00:10:14	2,00 km
3	1,00 km	5:00	5:00	113	00:15:14	3,00 km
4	1,00 km	5:02	5:02	111	00:20:16	4,00 km
5	1,00 km	5:02	5:02	113	00:25:18	5,00 km
6	1,00 km	4:53	4:53	115	00:30:11	6,00 km
7	1,00 km	4:53	4:53	117	00:35:04	7,00 km
8	1,00 km	4:39	4:39	122	00:39:44	8,00 km
9	1,00 km	4:36	4:36	120	00:44:19	9,00 km
10	1,00 km	4:46	4:46	120	00:49:06	10,00 km
11	1,00 km	4:53	4:53	117	00:53:59	11,00 km
12	1,00 km	4:45	4:45	118	00:58:44	12,00 km
13	1,00 km	4:44	4:44	117	01:03:29	13,00 km
14	1,00 km	4:44	4:44	115	01:08:13	14,00 km
15	1,00 km	4:48	4:48	117	01:13:01	15,00 km
16	1,00 km	4:54	4:54	115	01:17:54	16,00 km
17	1,00 km	4:52	4:52	115	01:22:47	17,00 km
18	1,00 km	4:53	4:53	117	01:27:40	18,00 km
19	1,00 km	4:54	4:54	120	01:32:34	19,00 km
20	1,00 km	5:02	5:02	118	01:37:36	20,00 km
21	1,00 km	4:53	4:53	118	01:42:29	21,00 km
22	1,00 km	4:58	4:58	117	01:47:28	22,00 km
23	1,00 km	5:01	5:01	121	01:52:29	23,00 km
24	1,00 km	4:59	4:59	123	01:57:28	24,00 km
25	1,00 km	4:55	4:55	124	02:02:23	25,00 km
26	0,60 km	2:50	4:45	123	02:05:13	25,60 km

annons