GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	141	00:05:58	1,00 km
2	1,00 km	5:47	5:47	141	00:11:44	2,00 km
3	1,00 km	5:46	5:46	143	00:17:30	3,00 km
4	1,00 km	5:50	5:50	147	00:23:20	4,00 km
5	1,00 km	6:07	6:07	149	00:29:27	5,00 km
6	1,00 km	6:44	6:44	156	00:36:11	6,00 km
7	1,00 km	6:27	6:27	152	00:42:38	7,00 km
8	1,00 km	6:20	6:20	147	00:48:59	8,00 km
9	1,00 km	6:41	6:41	152	00:55:40	9,00 km
10	1,00 km	6:46	6:46	155	01:02:26	10,00 km
11	1,00 km	6:44	6:44	151	01:09:10	11,00 km
12	0,20 km	1:21	6:36	148	01:10:31	11,20 km

annons