GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	95	00:07:35	1,00 km
2	1,00 km	8:03	8:03	98	00:15:38	2,00 km
3	1,00 km	7:57	7:57	112	00:23:35	3,00 km
4	1,00 km	6:53	6:53	101	00:30:28	4,00 km
5	1,00 km	7:11	7:11	108	00:37:39	5,00 km
6	1,00 km	5:54	5:54	108	00:43:33	6,00 km
7	1,00 km	7:48	7:48	98	00:51:21	7,00 km
8	1,00 km	8:08	8:08	108	00:59:29	8,00 km
9	1,00 km	6:33	6:33	99	01:06:02	9,00 km
10	1,00 km	7:24	7:24	100	01:13:26	10,00 km
11	1,00 km	7:00	7:00	109	01:20:25	11,00 km
12	1,00 km	6:08	6:08	107	01:26:34	12,00 km
13	0,22 km	1:46	7:57	99	01:28:19	12,22 km

annons