GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	139	00:06:09	1,00 km
2	1,00 km	4:37	4:37	150	00:10:47	2,00 km
3	1,00 km	6:30	6:30	161	00:17:17	3,00 km
4	1,00 km	5:08	5:08	184	00:22:25	4,00 km
5	1,00 km	7:50	7:50	161	00:30:14	5,00 km
6	1,00 km	4:53	4:53	179	00:35:07	6,00 km
7	1,00 km	7:23	7:23	161	00:42:31	7,00 km
8	1,00 km	4:53	4:53	180	00:47:23	8,00 km
9	1,00 km	7:32	7:32	160	00:54:56	9,00 km
10	1,00 km	4:44	4:44	180	00:59:39	10,00 km
11	0,42 km	2:29	5:53	178	01:02:09	10,42 km

annons