GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	140	00:05:02	1,00 km
2	1,00 km	5:30	5:30	160	00:10:32	2,00 km
3	1,00 km	4:52	4:52	168	00:15:24	3,00 km
4	1,00 km	4:56	4:56	168	00:20:20	4,00 km
5	1,00 km	5:08	5:08	167	00:25:29	5,00 km
6	1,00 km	5:11	5:11	169	00:30:40	6,00 km
7	1,00 km	4:49	4:49	167	00:35:29	7,00 km
8	0,10 km	0:27	4:28	177	00:35:56	7,10 km

annons