GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	73	00:09:00	1,00 km
2	1,00 km	9:07	9:07	81	00:18:06	2,00 km
3	1,00 km	9:02	9:02	81	00:27:08	3,00 km
4	1,00 km	8:59	8:59	84	00:36:07	4,00 km
5	1,00 km	9:15	9:15	97	00:45:22	5,00 km
6	1,00 km	9:06	9:06	99	00:54:28	6,00 km
7	1,00 km	9:09	9:09	92	01:03:38	7,00 km
8	1,00 km	9:23	9:23	96	01:13:00	8,00 km
9	1,00 km	10:55	10:55	104	01:23:56	9,00 km
10	0,15 km	1:41	10:57	99	01:25:37	9,15 km

annons