GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:40	9:40	82	00:09:40	1,00 km
2	1,00 km	10:17	10:17	91	00:19:56	2,00 km
3	1,00 km	9:52	9:52	92	00:29:48	3,00 km
4	1,00 km	10:31	10:31	99	00:40:19	4,00 km
5	1,00 km	10:08	10:08	102	00:50:27	5,00 km
6	1,00 km	10:45	10:45	100	01:01:13	6,00 km
7	1,00 km	9:32	9:32	92	01:10:44	7,00 km
8	1,00 km	9:05	9:05	100	01:19:49	8,00 km
9	1,00 km	10:00	10:00	99	01:29:49	9,00 km
10	1,00 km	9:51	9:51	100	01:39:40	10,00 km
11	1,00 km	9:51	9:51	93	01:49:31	11,00 km
12	0,63 km	5:38	8:56	91	01:55:09	11,63 km

annons