GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	143	00:05:26	1,00 km
2	1,00 km	5:12	5:12	153	00:10:38	2,00 km
3	1,00 km	5:02	5:02	146	00:15:40	3,00 km
4	1,00 km	5:00	5:00	156	00:20:40	4,00 km
5	0,60 km	3:15	5:24	134	00:23:55	4,60 km
6	1,00 km	5:51	5:51	130	00:29:46	5,60 km
7	1,00 km	6:12	6:12	134	00:35:58	6,60 km
8	0,15 km	0:55	6:01	133	00:36:53	6,76 km

annons