GPS-pass | Intervall m/bakke. Tretjern

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,44 km	28:07	6:20	149	00:28:07	4,44 km
2	0,07 km	0:49	12:23	131	00:28:56	4,51 km
3	0,18 km	1:09	6:25	148	00:30:05	4,69 km
4	0,24 km	2:53	11:56	125	00:32:57	4,93 km
5	0,18 km	1:14	6:51	140	00:34:12	5,11 km
6	0,25 km	2:56	11:43	123	00:37:07	5,36 km
7	0,19 km	1:18	6:59	140	00:38:26	5,55 km
8	0,24 km	2:31	10:36	124	00:40:57	5,78 km
9	0,18 km	1:18	7:13	139	00:42:15	5,96 km
10	0,27 km	3:06	11:25	116	00:45:21	6,24 km
11	0,18 km	1:13	6:51	141	00:46:34	6,41 km
12	0,08 km	1:02	13:21	139	00:47:36	6,49 km
13	5,25 km	32:13	6:08	142	01:19:49	11,74 km

annons