GPS-pass | Högdalstoppen- Farsta

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	123	00:05:51	1,00 km
2	1,00 km	5:50	5:50	132	00:11:41	2,00 km
3	1,00 km	5:51	5:51	136	00:17:32	3,00 km
4	1,00 km	5:45	5:45	136	00:23:17	4,00 km
5	1,00 km	5:48	5:48	139	00:29:05	5,00 km
6	1,00 km	5:49	5:49	138	00:34:54	6,00 km
7	1,00 km	5:45	5:45	138	00:40:39	7,00 km
8	1,00 km	5:48	5:48	138	00:46:27	8,00 km
9	1,00 km	6:02	6:02	139	00:52:29	9,00 km
10	1,00 km	5:55	5:55	138	00:58:24	10,00 km
11	1,00 km	5:48	5:48	135	01:04:12	11,00 km
12	1,00 km	5:56	5:56	138	01:10:07	12,00 km
13	0,50 km	2:52	5:41	138	01:12:59	12,50 km