GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,36 km	12:01	5:05	113	00:12:01	2,36 km
2	1,53 km	6:00	3:56	138	00:18:01	3,89 km
3	0,11 km	1:01	9:10	122	00:19:01	4,00 km
4	1,55 km	6:00	3:52	142	00:25:01	5,55 km
5	0,11 km	1:00	9:11	124	00:26:01	5,66 km
6	1,55 km	5:59	3:52	142	00:32:01	7,21 km
7	0,11 km	1:00	9:30	127	00:33:01	7,32 km
8	1,55 km	6:00	3:52	143	00:39:01	8,87 km
9	0,11 km	1:00	8:54	127	00:40:01	8,98 km
10	1,55 km	6:00	3:51	144	00:46:01	10,54 km
11	0,12 km	1:00	8:23	132	00:47:00	10,66 km
12	1,57 km	6:01	3:50	146	00:53:01	12,23 km
13	0,11 km	1:00	8:55	130	00:54:01	12,34 km
14	2,45 km	12:00	4:54	125	01:06:01	14,79 km

annons