GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:26	31,86	0	00:09:26	5,00 km
2	5,00 km	9:16	32,43	0	00:18:42	10,00 km
3	5,00 km	9:10	32,73	0	00:27:52	15,00 km
4	5,00 km	8:56	33,64	0	00:36:48	20,00 km
5	5,00 km	9:10	32,73	0	00:45:58	25,00 km
6	5,00 km	8:50	33,96	0	00:54:48	30,00 km
7	5,00 km	8:58	33,33	0	01:03:45	35,00 km
8	5,00 km	9:33	31,30	0	01:13:18	40,00 km
9	4,12 km	7:38	32,43	0	01:20:56	44,12 km

annons