GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	131	00:05:52	1,00 km
2	1,00 km	5:09	5:09	148	00:11:01	2,00 km
3	0,39 km	1:42	4:17	149	00:12:43	2,39 km
4	1,00 km	4:19	4:19	159	00:17:02	3,39 km
5	1,00 km	4:18	4:18	171	00:21:20	4,39 km
6	0,01 km	0:02	7:14	170	00:21:23	4,40 km
7	0,13 km	1:33	11:55	150	00:22:55	4,53 km
8	1,00 km	4:21	4:21	167	00:27:16	5,53 km
9	1,00 km	4:20	4:20	175	00:31:36	6,53 km
10	0,00 km	0:02	8:31	174	00:31:38	6,53 km
11	0,13 km	1:37	12:35	154	00:33:15	6,66 km
12	1,00 km	4:25	4:25	166	00:37:40	7,66 km
13	1,00 km	4:25	4:25	173	00:42:04	8,66 km
14	0,01 km	0:02	6:33	173	00:42:06	8,67 km
15	0,11 km	1:31	13:45	155	00:43:37	8,78 km
16	1,00 km	4:27	4:27	166	00:48:04	9,78 km
17	1,00 km	4:25	4:25	172	00:52:29	10,78 km
18	0,00 km	0:02	7:52	172	00:52:30	10,78 km
19	1,00 km	5:33	5:33	147	00:58:03	11,78 km
20	1,00 km	5:28	5:28	147	01:03:32	12,78 km
21	1,00 km	5:28	5:28	151	01:09:00	13,78 km
22	1,00 km	5:40	5:40	151	01:14:40	14,78 km
23	1,00 km	5:23	5:23	151	01:20:03	15,78 km
24	1,00 km	5:22	5:22	152	01:25:25	16,78 km
25	0,75 km	4:08	5:31	158	01:29:33	17,53 km

annons