GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:14	5:14	0	00:10:49	2,00 km
3	1,00 km	5:15	5:15	0	00:16:05	3,00 km
4	0,85 km	4:32	5:22	0	00:20:37	3,85 km
5	1,00 km	4:29	4:29	0	00:25:06	4,85 km
6	1,00 km	4:34	4:34	0	00:29:40	5,85 km
7	1,00 km	4:33	4:33	0	00:34:13	6,85 km
8	1,00 km	4:24	4:24	0	00:38:37	7,85 km
9	0,10 km	0:26	4:14	0	00:39:03	7,95 km

annons