GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:35	5:35	0	00:11:10	2,00 km
3	1,00 km	5:33	5:33	0	00:16:43	3,00 km
4	1,00 km	5:17	5:17	0	00:22:00	4,00 km
5	1,00 km	5:35	5:35	0	00:27:35	5,00 km
6	1,00 km	6:06	6:06	0	00:33:41	6,00 km
7	1,00 km	5:42	5:42	0	00:39:23	7,00 km
8	0,74 km	3:48	5:09	0	00:43:12	7,74 km

annons