GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	4:48	4:48	0	00:10:21	2,00 km
3	1,00 km	4:49	4:49	0	00:15:10	3,00 km
4	1,00 km	4:58	4:58	0	00:20:09	4,00 km
5	1,00 km	5:14	5:14	0	00:25:23	5,00 km
6	1,00 km	5:17	5:17	0	00:30:39	6,00 km
7	1,00 km	5:00	5:00	0	00:35:40	7,00 km
8	1,00 km	5:13	5:13	0	00:40:52	8,00 km
9	1,00 km	5:09	5:09	0	00:46:02	9,00 km
10	1,00 km	5:23	5:23	0	00:51:24	10,00 km
11	0,06 km	0:44	12:41	0	00:52:08	10,06 km

annons