GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	142	00:04:46	1,00 km
2	1,00 km	4:30	4:30	150	00:09:16	2,00 km
3	1,00 km	4:25	4:25	147	00:13:40	3,00 km
4	1,00 km	4:45	4:45	149	00:18:26	4,00 km
5	1,00 km	4:43	4:43	144	00:23:09	5,00 km
6	1,00 km	4:35	4:35	147	00:27:43	6,00 km
7	1,00 km	4:43	4:43	148	00:32:26	7,00 km
8	1,00 km	4:37	4:37	159	00:37:04	8,00 km
9	1,00 km	4:02	4:02	167	00:41:06	9,00 km
10	1,00 km	4:07	4:07	166	00:45:12	10,00 km
11	1,00 km	4:33	4:33	167	00:49:45	11,00 km
12	1,00 km	4:02	4:02	168	00:53:47	12,00 km
13	0,53 km	2:20	4:26	169	00:56:07	12,53 km

annons