GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:30	11:30	93	00:11:30	1,00 km
2	1,00 km	11:45	11:45	112	00:23:15	2,00 km
3	1,00 km	12:15	12:15	104	00:35:30	3,00 km
4	1,00 km	12:54	12:54	94	00:48:24	4,00 km
5	1,00 km	11:30	11:30	110	00:59:54	5,00 km
6	1,00 km	14:06	14:06	117	01:14:00	6,00 km
7	1,00 km	11:12	11:12	124	01:25:12	7,00 km
8	1,00 km	11:37	11:37	109	01:36:49	8,00 km
9	1,00 km	9:51	9:51	127	01:46:40	9,00 km
10	0,32 km	3:11	10:07	128	01:49:51	9,32 km

annons