GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,79 km	29:54	6:15	124	00:29:54	4,79 km
2	1,46 km	5:01	3:26	143	00:34:55	6,25 km
3	0,04 km	1:01	23:20	140	00:35:56	6,29 km
4	1,51 km	5:01	3:19	149	00:40:56	7,80 km
5	0,06 km	1:01	16:03	145	00:41:57	7,87 km
6	1,48 km	5:01	3:24	151	00:46:58	9,35 km
7	0,06 km	0:59	16:53	140	00:47:57	9,40 km
8	1,53 km	5:00	3:16	151	00:52:57	10,94 km
9	0,07 km	1:01	14:10	139	00:53:58	11,01 km
10	1,50 km	5:01	3:21	147	00:58:59	12,51 km
11	0,05 km	1:00	18:24	146	00:59:59	12,56 km
12	1,54 km	5:00	3:15	154	01:04:59	14,10 km
13	2,20 km	14:51	6:44	118	01:19:50	16,31 km

annons