GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	113	00:06:51	1,00 km
2	1,00 km	6:02	6:02	122	00:12:53	2,00 km
3	1,00 km	4:40	4:40	142	00:17:33	3,00 km
4	1,00 km	4:30	4:30	145	00:22:03	4,00 km
5	1,00 km	4:27	4:27	152	00:26:30	5,00 km
6	1,00 km	4:22	4:22	159	00:30:52	6,00 km
7	1,00 km	4:38	4:38	149	00:35:30	7,00 km
8	1,00 km	4:30	4:30	161	00:40:00	8,00 km
9	1,00 km	5:34	5:34	147	00:45:34	9,00 km
10	1,00 km	5:29	5:29	146	00:51:03	10,00 km
11	0,46 km	2:36	5:42	147	00:53:39	10,46 km

annons