GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:12	3:12	0	00:03:12	1,00 km
2	1,00 km	3:21	3:21	0	00:06:34	2,00 km
3	1,00 km	3:25	3:25	0	00:09:59	3,00 km
4	1,00 km	3:17	3:17	0	00:13:16	4,00 km
5	1,00 km	2:54	2:54	0	00:16:10	5,00 km
6	1,00 km	2:13	2:13	64	00:18:23	6,00 km
7	1,00 km	3:15	3:15	73	00:21:38	7,00 km
8	1,00 km	2:51	2:51	73	00:24:28	8,00 km
9	1,00 km	2:59	2:59	73	00:27:27	9,00 km
10	1,00 km	2:48	2:48	73	00:30:15	10,00 km
11	1,00 km	2:57	2:57	73	00:33:12	11,00 km
12	1,00 km	3:02	3:02	71	00:36:14	12,00 km
13	1,00 km	3:04	3:04	71	00:39:19	13,00 km
14	1,00 km	3:04	3:04	67	00:42:22	14,00 km
15	1,00 km	3:08	3:08	0	00:45:30	15,00 km
16	1,00 km	2:39	2:39	0	00:48:09	16,00 km
17	1,00 km	3:26	3:26	0	00:51:35	17,00 km
18	1,00 km	3:18	3:18	0	00:54:54	18,00 km
19	1,00 km	2:42	2:42	62	00:57:36	19,00 km
20	1,00 km	2:43	2:43	77	01:00:19	20,00 km
21	1,00 km	2:42	2:42	55	01:03:01	21,00 km
22	1,00 km	2:56	2:56	56	01:05:57	22,00 km
23	0,14 km	0:24	2:56	0	01:06:21	22,14 km

annons