GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	138	00:05:59	1,00 km
2	1,00 km	5:39	5:39	148	00:11:39	2,00 km
3	1,00 km	5:30	5:30	144	00:17:09	3,00 km
4	1,00 km	5:32	5:32	146	00:22:41	4,00 km
5	1,00 km	5:34	5:34	151	00:28:15	5,00 km
6	1,00 km	5:54	5:54	151	00:34:09	6,00 km
7	1,00 km	5:06	5:06	148	00:39:15	7,00 km
8	1,00 km	5:12	5:12	149	00:44:28	8,00 km
9	1,00 km	5:15	5:15	145	00:49:43	9,00 km
10	1,00 km	5:01	5:01	153	00:54:44	10,00 km
11	0,24 km	1:09	4:40	151	00:55:52	10,24 km

annons