GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	0	00:04:37	1,00 km
2	1,00 km	4:34	4:34	0	00:09:11	2,00 km
3	1,00 km	3:44	3:44	0	00:12:54	3,00 km
4	1,00 km	3:48	3:48	0	00:16:42	4,00 km
5	1,00 km	3:45	3:45	0	00:20:27	5,00 km
6	1,00 km	3:47	3:47	0	00:24:13	6,00 km
7	1,00 km	3:48	3:48	0	00:28:01	7,00 km
8	1,00 km	4:23	4:23	0	00:32:24	8,00 km
9	1,00 km	4:04	4:04	0	00:36:28	9,00 km
10	1,00 km	4:04	4:04	0	00:40:31	10,00 km
11	0,67 km	3:07	4:39	0	00:43:38	10,67 km

annons