GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	100	00:05:42	1,00 km
2	1,00 km	5:15	5:15	111	00:10:57	2,00 km
3	1,00 km	5:09	5:09	114	00:16:06	3,00 km
4	1,00 km	5:01	5:01	117	00:21:07	4,00 km
5	1,00 km	4:55	4:55	119	00:26:02	5,00 km
6	1,00 km	4:59	4:59	116	00:31:01	6,00 km
7	1,00 km	5:00	5:00	120	00:36:01	7,00 km
8	1,00 km	4:59	4:59	118	00:41:00	8,00 km
9	1,00 km	5:02	5:02	116	00:46:02	9,00 km
10	1,00 km	4:44	4:44	118	00:50:46	10,00 km
11	1,00 km	4:51	4:51	114	00:55:37	11,00 km
12	1,00 km	5:00	5:00	117	01:00:38	12,00 km
13	1,00 km	4:57	4:57	118	01:05:35	13,00 km
14	1,00 km	5:00	5:00	121	01:10:34	14,00 km
15	1,00 km	5:03	5:03	117	01:15:38	15,00 km
16	1,00 km	4:52	4:52	116	01:20:30	16,00 km
17	1,00 km	4:49	4:49	119	01:25:19	17,00 km
18	1,00 km	4:48	4:48	119	01:30:07	18,00 km
19	1,00 km	4:52	4:52	122	01:34:59	19,00 km
20	1,00 km	4:00	4:00	137	01:38:59	20,00 km
21	1,00 km	4:03	4:03	142	01:43:02	21,00 km
22	1,00 km	3:56	3:56	146	01:46:58	22,00 km
23	1,00 km	3:54	3:54	147	01:50:52	23,00 km
24	1,00 km	4:55	4:55	131	01:55:47	24,00 km
25	1,00 km	3:47	3:47	145	01:59:34	25,00 km
26	1,00 km	4:00	4:00	146	02:03:34	26,00 km
27	1,00 km	3:56	3:56	148	02:07:30	27,00 km
28	1,00 km	3:56	3:56	148	02:11:26	28,00 km
29	1,00 km	4:58	4:58	133	02:16:24	29,00 km
30	1,00 km	4:00	4:00	144	02:20:24	30,00 km
31	1,00 km	3:55	3:55	147	02:24:19	31,00 km
32	1,00 km	3:58	3:58	149	02:28:18	32,00 km
33	1,00 km	4:01	4:01	150	02:32:19	33,00 km
34	1,00 km	5:08	5:08	132	02:37:26	34,00 km
35	1,00 km	5:02	5:02	131	02:42:29	35,00 km
36	1,00 km	5:07	5:07	125	02:47:35	36,00 km
37	0,01 km	0:02	3:33	132	02:47:38	36,01 km

annons