GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	109	00:05:24	1,00 km
2	1,00 km	4:59	4:59	116	00:10:23	2,00 km
3	1,00 km	5:08	5:08	118	00:15:31	3,00 km
4	1,00 km	4:59	4:59	119	00:20:29	4,00 km
5	1,00 km	4:57	4:57	118	00:25:26	5,00 km
6	1,00 km	5:04	5:04	117	00:30:30	6,00 km
7	1,00 km	4:59	4:59	120	00:35:29	7,00 km
8	1,00 km	5:25	5:25	119	00:40:53	8,00 km
9	1,00 km	6:50	6:50	118	00:47:44	9,00 km
10	1,00 km	6:17	6:17	115	00:54:01	10,00 km
11	1,00 km	6:15	6:15	119	01:00:16	11,00 km
12	1,00 km	4:55	4:55	112	01:05:11	12,00 km
13	1,00 km	7:08	7:08	106	01:12:19	13,00 km
14	1,00 km	5:05	5:05	111	01:17:24	14,00 km
15	1,00 km	4:59	4:59	113	01:22:24	15,00 km
16	1,00 km	4:57	4:57	116	01:27:21	16,00 km
17	1,00 km	4:51	4:51	119	01:32:12	17,00 km
18	1,00 km	4:59	4:59	116	01:37:11	18,00 km
19	1,00 km	4:41	4:41	117	01:41:52	19,00 km
20	1,00 km	4:51	4:51	119	01:46:43	20,00 km
21	1,00 km	5:42	5:42	116	01:52:25	21,00 km
22	1,00 km	7:50	7:50	104	02:00:15	22,00 km
23	1,00 km	4:53	4:53	121	02:05:07	23,00 km
24	1,00 km	5:32	5:32	117	02:10:39	24,00 km
25	0,75 km	3:57	5:17	122	02:14:36	24,75 km

annons