GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	132	00:05:04	1,00 km
2	1,00 km	4:45	4:45	137	00:09:49	2,00 km
3	1,00 km	4:40	4:40	135	00:14:29	3,00 km
4	1,00 km	4:59	4:59	141	00:19:28	4,00 km
5	1,00 km	4:53	4:53	135	00:24:22	5,00 km
6	1,00 km	5:31	5:31	133	00:29:52	6,00 km
7	1,00 km	4:53	4:53	137	00:34:46	7,00 km
8	1,00 km	4:53	4:53	134	00:39:39	8,00 km
9	1,00 km	5:48	5:48	119	00:45:26	9,00 km
10	0,58 km	3:02	5:12	130	00:48:28	9,58 km

annons