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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	109	00:06:26	1,00 km
2	1,00 km	6:33	6:33	111	00:12:58	2,00 km
3	1,00 km	6:28	6:28	114	00:19:26	3,00 km
4	1,00 km	6:35	6:35	114	00:26:01	4,00 km
5	1,00 km	6:36	6:36	112	00:32:37	5,00 km
6	1,00 km	8:32	8:32	100	00:41:09	6,00 km
7	1,00 km	7:26	7:26	122	00:48:35	7,00 km
8	1,00 km	6:30	6:30	119	00:55:05	8,00 km
9	1,00 km	7:01	7:01	117	01:02:06	9,00 km
10	1,00 km	6:41	6:41	117	01:08:46	10,00 km
11	1,00 km	6:41	6:41	117	01:15:27	11,00 km
12	1,00 km	6:35	6:35	113	01:22:02	12,00 km
13	1,00 km	7:09	7:09	123	01:29:11	13,00 km
14	1,00 km	7:09	7:09	117	01:36:20	14,00 km
15	1,00 km	6:36	6:36	115	01:42:56	15,00 km
16	1,00 km	9:01	9:01	96	01:51:57	16,00 km
17	1,00 km	6:38	6:38	116	01:58:35	17,00 km
18	1,00 km	6:36	6:36	115	02:05:11	18,00 km
19	1,00 km	7:13	7:13	113	02:12:24	19,00 km
20	1,00 km	6:49	6:49	117	02:19:13	20,00 km
21	1,00 km	6:49	6:49	120	02:26:02	21,00 km
22	1,00 km	7:07	7:07	122	02:33:09	22,00 km
23	1,00 km	7:06	7:06	120	02:40:15	23,00 km
24	1,00 km	6:56	6:56	123	02:47:11	24,00 km
25	1,00 km	10:43	10:43	106	02:57:54	25,00 km
26	1,00 km	6:16	6:16	114	03:04:10	26,00 km
27	1,00 km	9:53	9:53	105	03:14:03	27,00 km
28	1,00 km	6:29	6:29	119	03:20:32	28,00 km
29	1,00 km	9:35	9:35	111	03:30:07	29,00 km
30	1,00 km	6:49	6:49	123	03:36:56	30,00 km
31	1,00 km	6:46	6:46	122	03:43:42	31,00 km
32	1,00 km	7:22	7:22	118	03:51:04	32,00 km
33	1,00 km	6:57	6:57	122	03:58:01	33,00 km
34	1,00 km	7:15	7:15	121	04:05:16	34,00 km
35	1,00 km	8:11	8:11	118	04:13:27	35,00 km
36	1,00 km	8:46	8:46	116	04:22:12	36,00 km
37	1,00 km	7:05	7:05	120	04:29:17	37,00 km
38	1,00 km	7:18	7:18	120	04:36:35	38,00 km
39	1,00 km	10:57	10:57	110	04:47:32	39,00 km
40	1,00 km	6:45	6:45	120	04:54:16	40,00 km
41	1,00 km	6:15	6:15	120	05:00:32	41,00 km
42	1,00 km	6:08	6:08	125	05:06:40	42,00 km
43	0,26 km	1:26	5:28	135	05:08:06	42,26 km

annons

Etapper

30 september 2023 - 08:59

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