GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:02	30,00	0	00:10:02	5,00 km
2	5,00 km	7:37	39,56	0	00:17:39	10,00 km
3	5,00 km	9:03	33,03	0	00:26:42	15,00 km
4	5,00 km	9:15	32,43	0	00:35:57	20,00 km
5	5,00 km	10:15	29,27	0	00:46:12	25,00 km
6	5,00 km	10:15	29,27	0	00:56:27	30,00 km
7	5,00 km	10:25	28,80	0	01:06:52	35,00 km
8	5,00 km	10:03	29,75	0	01:16:55	40,00 km
9	4,02 km	7:55	30,51	0	01:24:50	44,02 km

annons