GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:07	10:07	97	00:10:07	1,00 km
2	0,58 km	6:19	10:54	98	00:16:26	1,58 km
3	0,04 km	0:21	7:56	77	00:16:47	1,62 km
4	0,02 km	0:14	12:37	90	00:17:01	1,64 km
5	0,03 km	0:23	13:01	91	00:17:24	1,67 km
6	0,61 km	5:01	8:15	121	00:22:25	2,28 km
7	0,15 km	2:01	13:45	103	00:24:25	2,43 km
8	0,68 km	5:00	7:20	118	00:29:26	3,11 km
9	0,23 km	2:01	8:38	114	00:31:27	3,34 km
10	0,71 km	5:00	7:05	128	00:36:28	4,05 km
11	0,20 km	2:00	10:04	116	00:38:28	4,25 km
12	0,68 km	5:04	7:29	120	00:43:32	4,92 km
13	1,00 km	11:24	11:24	108	00:54:55	5,92 km
14	0,15 km	1:38	10:39	107	00:56:33	6,08 km

annons