GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	5:10	5:10	0	00:10:15	2,00 km
3	1,00 km	5:12	5:12	0	00:15:26	3,00 km
4	1,00 km	5:09	5:09	0	00:20:36	4,00 km
5	1,00 km	5:10	5:10	0	00:25:46	5,00 km
6	1,00 km	5:17	5:17	0	00:31:03	6,00 km
7	1,00 km	5:16	5:16	0	00:36:18	7,00 km
8	1,00 km	5:18	5:18	0	00:41:36	8,00 km
9	1,00 km	5:21	5:21	0	00:46:57	9,00 km
10	0,21 km	1:09	5:20	0	00:48:06	9,21 km

annons