GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	110	00:07:27	1,00 km
2	1,00 km	7:35	7:35	117	00:15:02	2,00 km
3	1,00 km	10:23	10:23	112	00:25:25	3,00 km
4	1,00 km	8:20	8:20	112	00:33:45	4,00 km
5	1,00 km	7:26	7:26	108	00:41:10	5,00 km
6	1,00 km	7:17	7:17	116	00:48:27	6,00 km
7	1,00 km	10:03	10:03	125	00:58:31	7,00 km
8	1,00 km	10:24	10:24	127	01:08:55	8,00 km
9	1,00 km	7:54	7:54	135	01:16:49	9,00 km
10	1,00 km	10:33	10:33	136	01:27:22	10,00 km
11	1,00 km	5:25	5:25	158	01:32:47	11,00 km
12	0,02 km	0:06	5:41	159	01:32:52	11,02 km

annons