GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:22	5:22	0	00:10:55	2,00 km
3	1,00 km	5:29	5:29	0	00:16:24	3,00 km
4	1,00 km	5:55	5:55	0	00:22:19	4,00 km
5	0,72 km	4:15	5:54	0	00:26:33	4,72 km
6	1,00 km	4:21	4:21	0	00:30:54	5,72 km
7	1,00 km	4:29	4:29	0	00:35:24	6,72 km
8	1,00 km	4:22	4:22	0	00:39:46	7,72 km
9	0,41 km	1:43	4:10	0	00:41:29	8,13 km

annons