GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	134	00:04:47	1,00 km
2	1,00 km	4:27	4:27	149	00:09:13	2,00 km
3	1,00 km	4:14	4:14	151	00:13:27	3,00 km
4	1,00 km	4:31	4:31	149	00:17:58	4,00 km
5	1,00 km	4:42	4:42	148	00:22:40	5,00 km
6	1,00 km	4:17	4:17	143	00:26:56	6,00 km
7	1,00 km	4:13	4:13	159	00:31:09	7,00 km
8	1,00 km	4:07	4:07	156	00:35:16	8,00 km
9	0,72 km	2:53	4:01	165	00:38:09	8,72 km

annons