GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:59	20,11	107	00:02:59	1,00 km
2	1,00 km	3:20	18,00	116	00:06:19	2,00 km
3	1,00 km	2:32	23,68	127	00:08:51	3,00 km
4	1,00 km	2:20	25,71	133	00:11:11	4,00 km
5	1,00 km	2:09	27,91	144	00:13:21	5,00 km
6	1,00 km	2:43	22,09	134	00:16:04	6,00 km
7	1,00 km	2:13	27,07	142	00:18:17	7,00 km
8	1,00 km	2:09	27,91	149	00:20:26	8,00 km
9	1,00 km	2:04	29,03	153	00:22:30	9,00 km
10	1,00 km	2:08	28,13	156	00:24:37	10,00 km
11	1,00 km	2:18	26,09	155	00:26:56	11,00 km
12	1,00 km	1:57	30,77	155	00:28:53	12,00 km
13	1,00 km	2:18	26,09	153	00:31:10	13,00 km
14	1,00 km	2:15	26,67	152	00:33:25	14,00 km
15	1,00 km	2:29	24,16	151	00:35:54	15,00 km
16	0,46 km	1:17	21,56	150	00:37:11	15,46 km

annons