GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:18	5:18	0	00:10:38	2,00 km
3	1,00 km	4:59	4:59	0	00:15:37	3,00 km
4	1,00 km	5:08	5:08	0	00:20:45	4,00 km
5	1,00 km	5:11	5:11	0	00:25:56	5,00 km
6	1,00 km	5:12	5:12	0	00:31:08	6,00 km
7	1,00 km	5:20	5:20	0	00:36:28	7,00 km
8	1,00 km	5:27	5:27	0	00:41:54	8,00 km
9	1,00 km	5:24	5:24	0	00:47:18	9,00 km
10	1,00 km	5:06	5:06	0	00:52:24	10,00 km
11	0,01 km	0:02	5:06	0	00:52:27	10,01 km

annons