GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	112	00:05:17	1,00 km
2	1,00 km	4:57	4:57	122	00:10:14	2,00 km
3	0,11 km	0:36	5:15	124	00:10:50	2,11 km
4	1,00 km	4:08	4:08	142	00:14:58	3,11 km
5	1,00 km	4:11	4:11	154	00:19:09	4,11 km
6	1,00 km	4:08	4:08	156	00:23:18	5,11 km
7	1,00 km	4:49	4:49	128	00:28:07	6,11 km
8	1,00 km	4:08	4:08	154	00:32:14	7,11 km
9	1,00 km	4:08	4:08	156	00:36:22	8,11 km
10	1,00 km	4:09	4:09	160	00:40:32	9,11 km
11	1,00 km	4:58	4:58	140	00:45:30	10,11 km
12	1,00 km	4:06	4:06	154	00:49:36	11,11 km
13	1,00 km	4:06	4:06	159	00:53:41	12,11 km
14	1,00 km	4:09	4:09	163	00:57:51	13,11 km
15	1,00 km	4:58	4:58	132	01:02:48	14,11 km
16	1,00 km	4:45	4:45	137	01:07:33	15,11 km
17	1,00 km	4:50	4:50	142	01:12:23	16,11 km
18	0,90 km	4:42	5:14	147	01:17:05	17,01 km

annons