GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	133	00:04:42	1,00 km
2	1,00 km	4:25	4:25	153	00:09:07	2,00 km
3	1,00 km	4:14	4:14	158	00:13:21	3,00 km
4	1,00 km	4:39	4:39	158	00:18:00	4,00 km
5	1,00 km	4:25	4:25	161	00:22:25	5,00 km
6	1,00 km	4:19	4:19	161	00:26:44	6,00 km
7	1,00 km	4:14	4:14	160	00:30:58	7,00 km
8	0,74 km	3:07	4:11	158	00:34:05	7,74 km

annons