GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	146	00:05:33	1,00 km
2	1,00 km	5:17	5:17	130	00:10:51	2,00 km
3	1,00 km	5:28	5:28	133	00:16:19	3,00 km
4	1,00 km	5:07	5:07	129	00:21:26	4,00 km
5	1,00 km	5:35	5:35	132	00:27:01	5,00 km
6	1,00 km	6:11	6:11	135	00:33:12	6,00 km
7	1,00 km	5:38	5:38	139	00:38:50	7,00 km
8	1,00 km	5:41	5:41	150	00:44:31	8,00 km
9	1,00 km	5:43	5:43	152	00:50:13	9,00 km
10	1,00 km	6:17	6:17	155	00:56:31	10,00 km
11	0,15 km	0:40	4:36	161	00:57:11	10,15 km

annons