GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	152	00:06:19	1,00 km
2	1,00 km	6:36	6:36	171	00:12:55	2,00 km
3	1,00 km	7:47	7:47	147	00:20:42	3,00 km
4	1,00 km	7:06	7:06	153	00:27:49	4,00 km
5	1,00 km	7:18	7:18	141	00:35:06	5,00 km
6	1,00 km	8:03	8:03	135	00:43:10	6,00 km
7	1,00 km	8:16	8:16	141	00:51:26	7,00 km
8	1,00 km	8:30	8:30	134	00:59:56	8,00 km
9	1,00 km	9:05	9:05	133	01:09:01	9,00 km
10	1,00 km	9:59	9:59	127	01:19:00	10,00 km
11	0,75 km	6:36	8:47	130	01:25:36	10,75 km

annons