GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:46	9:46	82	00:09:46	1,00 km
2	1,00 km	10:55	10:55	88	00:20:41	2,00 km
3	1,00 km	11:05	11:05	88	00:31:46	3,00 km
4	1,00 km	9:37	9:37	90	00:41:23	4,00 km
5	1,00 km	9:12	9:12	86	00:50:35	5,00 km
6	1,00 km	9:51	9:51	92	01:00:26	6,00 km
7	1,00 km	10:21	10:21	90	01:10:47	7,00 km
8	1,00 km	10:08	10:08	89	01:20:55	8,00 km
9	0,55 km	5:02	9:10	86	01:25:57	8,55 km