GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	128	00:04:59	1,00 km
2	1,00 km	4:45	4:45	137	00:09:44	2,00 km
3	1,00 km	4:36	4:36	139	00:14:20	3,00 km
4	1,00 km	4:31	4:31	140	00:18:51	4,00 km
5	1,00 km	4:38	4:38	138	00:23:29	5,00 km
6	1,00 km	4:41	4:41	137	00:28:11	6,00 km
7	1,00 km	4:35	4:35	137	00:32:46	7,00 km
8	1,00 km	4:40	4:40	137	00:37:26	8,00 km
9	1,00 km	4:22	4:22	138	00:41:48	9,00 km
10	1,00 km	4:32	4:32	143	00:46:21	10,00 km
11	1,00 km	4:40	4:40	140	00:51:00	11,00 km
12	1,00 km	4:20	4:20	142	00:55:21	12,00 km
13	1,00 km	4:22	4:22	147	00:59:43	13,00 km
14	1,00 km	4:25	4:25	143	01:04:08	14,00 km
15	1,00 km	4:34	4:34	144	01:08:42	15,00 km
16	1,00 km	4:26	4:26	146	01:13:09	16,00 km
17	1,00 km	4:15	4:15	147	01:17:24	17,00 km
18	1,00 km	4:18	4:18	148	01:21:42	18,00 km
19	1,00 km	4:26	4:26	148	01:26:07	19,00 km
20	1,00 km	4:24	4:24	148	01:30:32	20,00 km
21	1,00 km	4:40	4:40	149	01:35:12	21,00 km
22	1,00 km	4:36	4:36	150	01:39:48	22,00 km
23	1,00 km	4:32	4:32	151	01:44:20	23,00 km
24	1,00 km	4:29	4:29	150	01:48:49	24,00 km
25	1,00 km	4:30	4:30	150	01:53:20	25,00 km
26	1,00 km	4:33	4:33	151	01:57:52	26,00 km
27	1,00 km	4:30	4:30	151	02:02:22	27,00 km
28	1,00 km	4:11	4:11	155	02:06:33	28,00 km
29	1,00 km	3:47	3:47	160	02:10:20	29,00 km
30	1,00 km	3:50	3:50	164	02:14:10	30,00 km
31	0,04 km	0:10	4:31	163	02:14:20	30,04 km

annons