GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:10	5:10	0	00:11:00	2,00 km
3	1,00 km	5:17	5:17	0	00:16:16	3,00 km
4	1,00 km	5:22	5:22	0	00:21:38	4,00 km
5	1,00 km	5:40	5:40	0	00:27:19	5,00 km
6	1,00 km	5:48	5:48	0	00:33:06	6,00 km
7	1,00 km	5:46	5:46	0	00:38:52	7,00 km
8	1,00 km	5:43	5:43	0	00:44:34	8,00 km
9	1,00 km	5:49	5:49	0	00:50:23	9,00 km
10	1,00 km	5:36	5:36	0	00:55:59	10,00 km
11	0,61 km	3:40	6:03	0	00:59:39	10,61 km

annons